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Opens in a new window. Check out this recent interview with Renaissance's Head Science Consultant, Dr. Mike Israetel as he's interviewed by our good friend over at Lift-Run-Bang, Paul Carter. Paul and Mike go into detail about cheat meals, carb backloading, bulking, the saturated fat debate and Mike's upcoming bodybuilding show in just a few.It's been a while but Mike is back with another episode. This time, Mike talks a bit about his current training/nutrition, the age old question of leanness o...Dr. Mike Israetel, a prominent figure in the YouTube fitness community, is known for his popular channel Renaissance Periodization. He holds a Ph.D. in sports physiology and is recognized for expertise in exercise science, sports nutrition, and strength training. Israetel's content spans various fitness topics, including training techniques ...Mike Israetel is the shit, definitely one of the best communicators in the exercise science game and outstanding at translating the literature into practical recommendations. Most jiujitsu people would be better served by buying the Tactical Barbell series and working really hard at it instead of worrying about optimality.Mike Israetel is on Facebook. Join Facebook to connect with Mike Israetel and others you may know. Facebook gives people the power to share and makes the world more open and connected.Mike Israetel dispenses useful advice The Exercise Scientist pointed out that “ when I’m on gear, plenty of it, I have a very difficult time perceiving some normal human emotions feeling.View mugshots of inmates in West Virginia jails by accessing the official website of the West Virginia Regional Jail & Correctional Facility Authority and using the site’s inmate l...I am reading The Renaissance Diet 2.0 by Dr. Mike Israetel and some other great minds in the fitness/nutrition industry and I got to the section on weight loss phases. Long story short they recommend periods of weight loss that last from 6 weeks to 16 weeks to prevent muscle loss.The ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle growth- https://rp.app/hypertrophy Become an RP channel member and …Born in Moscow, Russia, Mike Israetel is a professor of Exercise Science at the University of Central Missouri. Additionally, he is a competitive powerlifter and bodybuilder, and has been the head sport nutrition consultant to the US Olympic training site in Johnson City, TN. Mike is currently the head science consultant for Renaissance ...You should go with people like Dr. Mike Israetel, Dr. Eric Trexler, Dr. Layne Norton, or other exercise scientists and bodybuilders who really understand what bodybuilding and strength training is about, not some bodybuilder from decades ago who built his base using volume, then switched to HIT, started popping adderall and then became overly ...James L. Nuzzo J. Mcbride A. Dayne Michael A. Israetel C. Dumke N. Triplett. Medicine. Journal of Strength and Conditioning Research. 1 May 2010. TLDR. Data support the MDO hypothesis and its application to individuals with significantly different 1RM-to-body mass ratios and further support the idea that body mass CMJs are a theoretically sound ...All About Hypertrophy. Building Muscle is one the primary reasons that we lift. Many lifters first inspirations to enter the gym were seeing the incredible physiques of bodybuilders. The best methods and strategies to build muscle are often debated and misunderstood. Thankfully, Dr. Mike Israetel is here to share with you simple but effective ...Dr. Mike Israetel is a successful strength coach, author, and speaker. He has built a net worth of $1 million to $5 million through his business ventures, investments, and other sources of income. He lives a comfortable lifestyle and enjoys spending time with his family and friends. Dr Mike Israetel's Background.Mike Israetel's books. Average rating: 4.54 · 1,306 ratings · 128 reviews · 14 distinct works • Similar authors. The Renaissance Diet 2.0 (Renaissance Periodization Book 2) by. Mike Israetel, Melissa Davis, Jen Case . 4.59 avg rating — 328 ratings — 5 editions.Exercise Scientist Dr. Mike Israetel Says Studies Reflect That Diet Soda Does Not Directly Cause Weight Gain. In experimental studies, Israetel revealed that diet soda with no calories did not contribute to weight gain. Conversely, it ‘contributed well’ to a calorie deficit and led to people losing more weight.He looks like he is on pump. But to answer your question. There is a way to calculate the max amount of lean muscle you can get as a natty which is impacted by your wrist and ankle circumference. I was as heavy as Mike mentzer at his prime with 12% Body fat. But never had the huge bicepse as he had. But had a bigger triceps.Mike Israetel earned a Ph.D. in Sport Physiology from East Tennessee State University, where he studied under renowned exercise physiologist Dr. Michael Stone. Israetel's research has focused on the physiological adaptations to resistance training and the effects of nutrition on body composition and performance. As an athlete, Israetel has won ...Use Code: DRMIKE. The standard for bodybuilding. Packed with features like our exclusive “non-slip” material and a self-supporting grip design. Pro Versa Gripps replace gloves and lifting straps, serving as an all-in-one solution for all pushing and pulling exercises. Trusted and proven by athletes all over the world, Pro Versa Gripps are ...Exercise Scientist Dr. Mike Israetel Says Studies Reflect That Diet Soda Does Not Directly Cause Weight Gain. In experimental studies, Israetel revealed that diet soda with no calories did not contribute to weight gain. Conversely, it ‘contributed well’ to a calorie deficit and led to people losing more weight.Dr. Mike Israetel of Renaissance Periodization discusses what supplements have real research behind them and what stuff is overrated?Learn more from Dr. Mike...

Mikhail "Mike" Oskarovich Varshavski (Russian: Михаил Оскарович Варшавский; born November 12, 1989), known online as Doctor Mike, is a Russian-American internet personality, family physician, philanthropist, and amateur boxer.His Instagram account went viral after he was featured in BuzzFeed and People magazine named him The Sexiest Doctor Alive in 2015.Mike's Video: https://youtu.be/Te_L7fuB8Ao-----My Patreon: https://www.patreon.com/clarence0My Website: https://w...Mike Israetel from @RenaissancePeriodization shares his thoughts on Must Do Exercises and mistakes he's made in the past.💪📱FREE TRIAL - My Programs, Diet C...However, he feels there’s no Tai Chi that’s happening, but it is our body responding to being more stable. To this, the professor Mike Israetel responds: “I believe Tai Chi is entirely a myth also like all pretend things.” Control. According to Dr. Israetel, control in general is eccentric, as most people can’t help but control the ...

Revamping this channel to be so much more than a "second channel". Weekly vlogs are coming back so make sure you're subscribed!sub to @RenaissancePeriodizati...Mike Israetel just seems like a schmuck to me anymore. He looks like a totally average gymbro. This amount of training is stupid as fuck to me and in my anecdotal experience has always been associated with the douchebros that play with insulin and other drugs as if they are harmless and fun toys with zero practical knowledge and limited ...Dr Mike Israetel - Recovery. dr mike israetel israetel recovery training. 1:24. Dr Mike Israetel talks about the importance varying your mesocycles during the year to promote recovery. Transcript: Next up is something sort of technical sounding but I will explain it really quick : mesocycle and annual volume manipulations. What does that mean?…

Reader Q&A - also see RECOMMENDED ARTICLES & FAQs. Dr. Israetel starts the video by giving a s. Possible cause: - 218K Followers, 590 Following, 11K Posts - See Instagram photos and videos from.