There are 350 calories in 1 serving of Dunkin' Donuts Sesame Seed Bagel. Calorie breakdown: 13% fat, 73% carbs, 14% protein. Related Bagels from Dunkin' Donuts: Everything Bagel: Stuffed Bagel Minis - Everything ... Egg & Cheese on a Plain Bagel: Sweet Tea Raspberry Flavored - Large : view all dunkin' donuts products: Other Types of Bagels ...There are 350 calories in 1 serving of Dunkin' Donuts Sesame Seed Bagel. Calorie breakdown: 13% fat, 73% carbs, 14% protein. Related Bagels from Dunkin' Donuts: Everything Bagel: Stuffed Bagel Minis - Everything ... Egg & Cheese on a Plain Bagel: Sweet Tea Raspberry Flavored - Large : view all dunkin' donuts products: Other Types …Healthiest: Sausage, Egg, and Cheese Wake-Up Wrap. Stephan L./Yelp. Since it's made with sausage as well as egg and cheese, this Wake-Up Wrap provides more in terms of nutrition than some others on the menu. The Sausage, Egg, and Cheese Wake-Up Wrap has 290 calories, 11 grams of protein, and 20 grams of dietary fat.Nutrition Facts. For a Serving Size of 1 bagel. How many calories are in Cinnamon Raisin Bagel with Cream Cheese? Amount of calories in Cinnamon Raisin Bagel with Cream Cheese: Calories 410. Calories from Fat 117 ( 28.5 %) % Daily Value *.In a large bowl, whisk together the flour, yeast, and sugar. 2. Gradually add the warm water and stir until a dough forms. 3. Add the salt and oil and knead the dough for 5-7 minutes, until it becomes smooth and elastic. 4. Form the dough into a ball, place it in a lightly oiled bowl, and cover it with plastic wrap. 5.There are 400 calories in 1 serving (140 g) of Caribou Coffee Everything Bagel with Cream Cheese. Calorie breakdown: 27% fat, 62% carbs, 11% protein. Related Bagels from Caribou Coffee: Blueberry Bagel with Cream Cheese: Blueberry Bagel: ... Dunkin' Donuts Everything Bagel Bites:2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software.Half and half is an acceptable lower-fat substitute for heavy cream in most recipes, according to Taste of Home magazine. It lends a similar flavor and texture to food with fewer c...There are 177 calories in 1 small Bagel. Calorie breakdown: 6% fat, 79% carbs, 16% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 73: 1 small: 177: 100 g: 257: 1 regular: 270: 1 large: 337: Related Types of Bagels: ... Harvey's Generic Bagel: Dunkin' Donuts Everything Bagel Bites:Nutrition Facts. Dunkin Donuts everything bagel with cream cheese. Serving Size: 1 1 Bagel (3.5 oz) * Amount Per Serving. Calories. 569 cal. Calories from Fat. 252 cal.Bagel has more Manganese, Selenium, Vitamin B1, Iron, Copper, Vitamin B3, and Fiber, however, Muffin has more Vitamin K, and Choline. Bagel's daily need coverage for Manganese is 43% more. Bagel has 4 times more Fiber than Muffin. Bagel has 4.1g of Fiber, while Muffin has 1.1g. The food varieties used in the comparison are Bagels, …There are 320 calories in a Cinnamon Raisin Bagel from Dunkin Donuts. Most of those calories come from carbohydrates (82%). To burn the 320 calories in a Cinnamon Raisin Bagel, you would have to run for 28 minutes or walk for 46 minutes.A delicious bagel with your favorite cream cheese spread. Try them all to pick your favorite and enjoy with your favorite morning coffee!There are 340 calories in a Everything Bagel from Dunkin Donuts. Most of those calories come from carbohydrates (79%). To burn the 340 calories in a Everything Bagel, you would have to run for 30 minutes or walk for 49 minutes.The total fat goes down to 2.3 grams in 1 tablespoon of low-fat cream cheese, while fat-free varieties have barely a trace of fat. With 1 tablespoon of low-fat cream cheese on a bagel, your total calories are 275. You'll get 264 calories from a whole-wheat bagel with 1 tablespoon of fat-free cream cheese.1. Regular Coffee (medium) Net carbs: 0g. Fat: 0g. Protein: 1g. Simple black coffee made from Arabica beans, as stated on Dunkin' Donuts' website, is " freshly ground and brewed continually throughout the day. " It is the perfect morning coffee option to pair with one of their keto-friendly breakfast sandwiches.Where do the calories in Bagel-fuls Bagel, Blueberry with Cream Cheese come from? 13.0% 65.0% 22.0% Protein Total Carbohydrate Total Fat 190 cal. There are 190 calories in 1 bagel (2.5 oz) of Bagel-fuls Bagel, Blueberry with Cream Cheese. You'd need to walk 53 minutes to burn 190 calories. Visit CalorieKing to see calorie count and nutrient ...The calorie count can vary depending on the size and type of bagel, and the cream cheese flavor. A typical bagel with plain cream cheese can range from 300-450 calories. What are some delicious bagel and cream cheese combinations?Egg and Cheese on a Plain Bagel Dunkin' Main info: Egg and Cheese on a Plain Bagel Dunkin' 1 Sandwich 460.0 Calories 66 g 13 g 19 g 4 g 175 mg 5 g 1010 mg 8 g 0 g. ... Amount of calories in Egg and Cheese on a Plain Bagel: Calories: Calories from Fat (%) % Daily Value * How much fat is in Egg and Cheese on a Plain Bagel? ...There are 672 calories in 1 Egg, Cheese and Bacon on Bagel. Get full nutrition facts and other common serving sizes of Egg, Cheese and Bacon on Bagel including 100 g and 1 Dunkin' Donuts sandwich.2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. Variations may occur due to: seasonal ...Get a Dunkin' Card. Mail a Dunkin' Card, send an eGift instantly, or purchase $500 or more in bulk. MANAGE DUNKIN’ CARDS. ... $3 offer available on sausage, egg and cheese sandwich only. Excludes specialty donuts and fancies. Price and participation may vary. Limited time offer. Terms apply.The total fat goes down to 2.3 grams in 1 tablespoon of low-fat cream cheese, while fat-free varieties have barely a trace of fat. With 1 tablespoon of low-fat cream cheese on a bagel, your total calories are 275. You'll get 264 calories from a whole-wheat bagel with 1 tablespoon of fat-free cream cheese.But certainly, adding cream cheese to the bagel will jump the calorie count to around 350. Next, we move on to discuss carbohydrates . A typical bagel will have approximately 70 grams of carbohydrates, compared to a donut at 25 grams. So, a bagel with cream cheese will keep you feeling full for longer, releasing a steady stream of energy.A delicious bagel with your favorite cream cheese spread. Try them all to pick your favorite and enjoy with your favorite morning coffee! ... Get a Dunkin' Card. Personalize a Dunkin' Card and send it instantly. Need 50 or more? Purchase in bulk! MANAGE DUNKIN' CARDS ...dunkin donuts bagel with cream cheese Calories and Nutritional Information. Food Search. 1 to 10 of 1000 for dunkin donuts bagel with cream cheese. Egg & Cheese on …A delicious bagel with your favorite cream cheese spread. Try them all to pick your favorite and enjoy with your favorite morning coffee! ... Get a Dunkin' Card. Personalize a Dunkin' Card and send it instantly. Need 50 or more? Purchase in bulk! MANAGE DUNKIN' CARDS ...Dunkin' Donuts Bagel with Cream Cheese ! Plain bagel / Dunkin' Bagel with Cream Cheese calories' 360.Feb 25, 2021 · Plain Bagel with Cream Cheese Nutrition (per bagel with 1 unit cream cheese) 420 calories. 11 grams total fat. 8 grams saturated fat. 820 milligrams sodium. 67 grams carbs. 4 grams fiber. 10 grams ...2 Feb 2023 ... Dunkin' Donuts Bagel with Cream Cheese ! Plain bagel / Dunkin' Bagel with Cream Cheese calories' 360. ALI "DUNKIN" ART•4.3K views · 8:35...Other users submitted calorie matching information: Dunkin' Donuts Reduced Fat Cream Cheese Dunkin' Donuts Reduced Fatty Cream Cheese (1 serving) Calories: 120, Fat: 9g, Carbohydrates: 7g, Protein: 4g Integrated Diet Source for Dunkin' Donuts All Bagel w/ Reduced Fat Veggie Cream Cheese. 1 doughnut. Options are currently available.The following nutrition information is provided by the USDA for one large bagel 3 1/2 to 4" in diameter (131g). Calories: 346. Fat: 1.7g. Sodium: 553mg. Carbohydrates: 68g. Fiber: 2.1g. Sugars: 11g. Protein: 13.8g. Most plain bagels are low in saturated fat and usually contain no cholesterol or sugar.A delicious bagel with your favorite cream cheese spread. Try them all to pick your favorite and enjoy with your favorite morning coffee! ... Get a Dunkin' Card. Personalize a Dunkin' Card and send it instantly. Need 50 or more? Purchase in bulk! MANAGE DUNKIN' CARDS ...Calories: 280 (1172 kJ) Cholesterol: 0 mg 0% Sodium: 620 mg 26% Total Carbohydrate: 56 g 19% Dietary Fiber: 2 g 8%. The palm-sized creations, which cost $1.75 each or $2.95 for two, come in three different flavors: plain stuffed with regular cream cheese, "everything" stuffed with veggie cream cheese, and a French toast version with maple ...Dunkin Donuts Everything Bagel With Cream Cheese (1 serving) contains 0g total carbs, 0g net carbs, 13g fat, 0g protein, and 420 calories.There are 340 calories in a Everything Bagel from Dunkin Donuts. Most of those calories come from carbohydrates (79%). To burn the 340 calories in a Everything Bagel, you would have to run for 30 minutes or walk for 49 minutes.EXPLORE THE MENU. Dunkin' is committed to offering great-tasting food and beverages that meet many different dietary needs. Here you'll find the nutrition information you need to make the right choices for your lifestyle. View Menu.Before cream cheese, butter, or seeds are factored in, a typical New York bagel has 320 to 800 calories per plain bagel. How many calories are in a cream cheese-filled Dunkin Donuts multigrain bagel? A 1 bagel serving of Dunkin' Donuts Multigrain Bagel contains 350 calories.Freshly made with delicious ingredients, these items are stacked with flavor. Wake-Up Wrap®. Wake-Up Wrap®. Hash Browns. Hash Browns. Snackin' Bacon. Snackin' Bacon. Stuffed Bagel Minis. Stuffed Bagel Minis.11g. Carbs. 58g. Protein. 12g. There are 380 calories in 1 bagel (142 g) of Winchell's Plain Bagel with Cream Cheese. Calorie breakdown: 26% fat, 61% carbs, 13% protein.The answer to this question depends on the type of bagel and the amount of cream cheese you use. A plain bagel with one ounce of cream cheese has about 300 calories. A cinnamon sugar bagel with one ounce of cream cheese has about 350 calories. And a blueberry bagel with one ounce of cream cheese has about 400 calories.A Dunkin Donuts Multigrain Bagel contains 350 calories, 7 grams of fat and 63 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Multigrain Bagel from Dunkin Donuts.Where do the calories in Dunkin' Cinnamon Raisin Bagel come from? 13.7% 83.5% 2.8% Protein Total Carbohydrate Total Fat 320 cal. There are 320 calories in 1 bagel of Dunkin' Cinnamon Raisin Bagel. You'd need to walk 89 minutes to burn 320 calories.12 Apr 2004 ... Someone enlighten me please. *Erm besides smothering cream cheese on it!* Lot of salt, calories and fat for a bagel? Mordlu's Avatar. Mordlu ...There are 188 calories in a 1/2 large Pumpernickel Bagel. Calorie breakdown: 4% fat, 83% carbs, 13% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 81: 1 small: 198: 100 g: 287: 1 regular: 301: 1 large: 376: ... Harvey's Generic Bagel: Dunkin' Donuts Everything Bagel Bites:That 4 1/2-ounce bagel has about 360 calories. Add 1 tablespoon of cream cheese, and that's another 70 calories. That bagel delivers far more refined carbohydrates than a slice of white bread, which weighs in at only 1 ounce and has 79 calories. That means a single bagel equals about four slices of bread. You might assume that an egg bagel ...Nutrition Facts. For a Serving Size of 1 bagel. How many calories are in Cinnamon Raisin Bagel with Cream Cheese? Amount of calories in Cinnamon Raisin Bagel with Cream Cheese: Calories 410. Calories from Fat 117 ( 28.5 %) % Daily Value *.Bagel And Cream Cheese. Amount Per Serving. Calories 379. % Daily Value*. Total Fat 11g 14%. Saturated Fat 6.2g 31%. Trans Fat 0g. Polyunsaturated Fat 1g. Monounsaturated Fat 3g.Instructions. Spray an 8" x 8" baking dish with nonstick cooking spray or brush it with oil. Place bagel slices in the dish. Add any mix-ins and toss to combine. In a mixing bowl, whisk together eggs, milk, cream, salt, black pepper and half the sliced chives. Pour liquids over the bagel slices.Nutrition Facts. For a Serving Size of 1 bagel. How many calories are in Cinnamon Raisin Bagel with Cream Cheese? Amount of calories in Cinnamon Raisin Bagel with Cream Cheese: Calories 410. Calories from Fat 117 ( 28.5 %) % Daily Value *.Steps: Pre-heat the oven to 350 degrees. Line a 12 tin muffin pan with liners. In a medium bowl, whisk together flours, sugar baking powder, baking soda, pumpkin pie spice, and salt. In a large bowl, combine pumpkin, egg, canola …1 Mar 2018 ... Ahhh I'm craving an everything bagel with tons of cream cheese! I'm trying to decide if I need to make the 15 or so minute one way drive ...For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). More info.There are 146 calories in 2 ounces of Bagel. Calorie breakdown: 6% fat, 79% carbs, 16% protein. Other Common Serving Sizes: Serving Size Calories; ... Harvey's Generic Bagel: Dunkin' Donuts Everything Bagel Bites: ... Caribou Coffee Cinnamon Raisin Bagel with Cream Cheese:On average, a bagel that is 3 inches in diameter has 146 calories, whereas one that is 4.5 inches in diameter has 283 calories. The type and amount of cream cheese used also largely affects calorie numbers. A tablespoon of ordinary cream cheese has 50 calories and most people tend to eat roughly two tablespoons with each bagel.Where do the calories in Great American Bagel Strawberry Cream Cheese come from? 20.8% 75.0% 4.2% Total Carbohydrate Total Fat Protein 90 cal. There are 90 calories in 1 serving (1 oz) of Great American Bagel Strawberry Cream Cheese. You'd need to walk 25 minutes to burn 90 calories. Visit CalorieKing to see calorie count and nutrient data for ...Bagel. Amount Per Serving. Calories 340. % Daily Value*. Total Fat 3g 4%. Saturated Fat 1g 5%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 630mg 27%.Instructions. Heat 1/2 tablespoon of butter in nonstick pan over medium-low heat. When butter foams, carefully crack eggs into pan. Gently cook, breaking the yolk if desired, and folding up the edges of the egg white to form a similar shape to the bagel. Cook egg for about 3 minutes, the gently flip over, top with slice of cheese, and cook for ...There are 200 calories in 1 bagel (2.5 oz) of Bagel-fuls Bagel, with Chive Cream Cheese. You'd need to walk 56 minutes to burn 200 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. ... Dunkin' Belgium Lager Beer (5% alc.) Stella Artois. Old Fashioned Oats, dry. Quaker. Rocher, Hazelnut Chocolate Ball ...A bagel made with chunks of asiago cheese baked inside and topped with more asiago. A bagel made with chunks of asiago cheese baked inside and topped with more asiago. Skip to main content. ... 2,000 Calories a day is used for general nutrition advice, but calorie needs may vary. Additional nutritional information available upon request.Cream cheese. 4 tbsp. 58 grams. Order ingredients on AmazonFresh. Directions are based on the original recipe of 1 bagel. Step 1. Toast bagel and adorn with cream cheese.Using natural, fresh ingredients, these delicious treats are made from fluffy balls of dough with a crusty exterior and filled with cream cheese. Bagel Dots are baked fresh in small batches to ensure quality and consistency in every bite.68.72g. Protein. 14.78g. There are 339 calories in 1 large Multigrain Bagel. Calorie breakdown: 4% fat, 79% carbs, 17% protein.How many calories are in an everything bagel with veggie cream cheese from Dunkin? New York City Original Everything Bagel Stuffed With Veggie Cream Cheese (1 bagel) contains 14g total carbs, 13g net carbs, 3.5g fat, 3g protein, and 100 calories.Dunkin' Donuts' new Tomato Mozzarella Supreme Bagel tells us one thing: "When pizza's on a bagel you can have pizza anytime." The new menu item is a plain bagel with mozzarella cheese, tomatoes and herb topping, served whole and warm. Sounds a lot like a pizza bagel to us. It's available now through early 2015, at select locations.Plain Bagel. 1 Serving 108 g. Back. Nutrition. Calories 290 ... Sugars 6 g. Protein 10 g. Nutrition disclaimers. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutrition information is calculated based on our standard recipes. ... chewy and thick New York-style bagel. Available with cream cheese or butter ...Before placing your order, please inform your server if a person in your party has a food allergy. Get Nutrition PDF GET ALLERGEN/INGREDIENTS PDF. A breakfast classic featuring cherrywood smoked bacon, egg and American cheese. Available on a croissant, biscuit, English muffin, or bagel.Calcium 150mg. 15%. How much Iron is in Bagel, Everything Bagel With Cream Cheese? Amount of Iron in Bagel, Everything Bagel With Cream Cheese: Iron 4.5mg. 57%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.A delicious bagel with your favorite cream cheese spread. Try them all to pick your favorite and enjoy with your favorite morning coffee! ... Get a Dunkin' Card. Personalize a Dunkin' Card and send it instantly. Need 50 or more? Purchase in bulk! MANAGE DUNKIN' CARDS ...There are 285 calories in 1 regular Toasted Bagel. Calorie breakdown: 5% fat, 79% carbs, 15% protein. Common Serving Sizes: Serving Size Calories; 1 oz: 82: 1 small: 187: 1 regular: 285: 100 g: 288: 1 large: 354: ... Bagel with Cream Cheese: Everything Bagel: Friendly's Toasted Bagel: Stacy's Pita Chip Company Toasted Garlic Bagel Chips ...Bagel With Cream Cheese And Smoked Salmon. Amount Per Serving. Calories 453. % Daily Value*. Total Fat 14g 18%. Saturated Fat 6.8g 34%. Trans Fat 0g. Polyunsaturated Fat 1.6g. Monounsaturated Fat 4.1g.A delicious bagel with your favorite cream cheese spread. Try them all to pick your favorite and enjoy with your favorite morning coffee!When considering how many calories are in a bagel with cream cheese, it largely depends on the size of the bagel and the amount of cream cheese used. Generally speaking, an average-sized bagel (around 3 inches wide) with 2 tablespoons of regular cream cheese contains around 280 calories.Earn faster when you visit 12 times in a calendar month and start receiving 12 points per $1 spent! Learn More. Learn More. DUNKIN’DONE EASY. Find a store, place your order and get on your way with the Dunkin’ App. Order ahead and pay from your phone. Join Dunkin’ Rewards and earn points towards free food and beverages.A Dunkin Donuts Multigrain Bagel contains 350 calories, 7 grams of fat and 63 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Multigrain Bagel from Dunkin Donuts.24 Aug 2023 ... High Fibre Foods · Bagel and Cream Cheese Calories · Cream Cheese Stuffed Garlic Bagel · Thin Bagel Cream Cheese · Bagel Cream Cheese Sa...Bagel, 310-390 Calories. Bagels at Dunkin’ Donuts range from 310 to 390 calories and have 61 to 69 carbs each. You can get a surprising amount of protein from a bread product with the Whole-Wheat Bagel’s 13 grams and the Multi-Grain Bagel’s 15g. ... The regular Cheese Danish, with a cream cheese filling, has 420 calories, 52g carbs …The total fat goes down to 2.3 grams in 1 tablespoon of low-fat cream cheese, while fat-free varieties have barely a trace of fat. With 1 tablespoon of low-fat cream cheese on a bagel, your total calories are 275. You'll get 264 calories from a whole-wheat bagel with 1 tablespoon of fat-free cream cheese.If you want a chocolate donut that has fewer calories, you could get a Chocolate Frosted Donut for 260 calories and 11 grams of fat. Additionally, you could make your breakfast even healthier by choosing a Multigrain Bagel with Cream Cheese Spread for 380 calories and 8 grams of fat. back to topSep 16, 2021 · The Stuffed Bagel Minis released as part of Dunkin’s new fall lineup last year, and since they’ve stuck around this long, we don’t think they’ll be going anywhere soon. Whether you eat Stuffed Bagel Minis in the morning or afternoon, don’t forget to pair them with the new Pumpkin Cream Cold Brew, or maybe a pumpkin doughnut! Mini ...680. Fat. 34g. Carbs. 68g. Protein. 26g. There are 680 calories in 1 serving of Dunkin' Donuts Sausage, Egg & Cheese on a Plain Bagel. Calorie breakdown: 45% fat, 40% carbs, 15% protein.dunkin donuts bagel with cream cheese Calories and Nutritional Information. Food Search. 1 to 10 of 1000 for dunkin donuts bagel with cream cheese. Egg & Cheese on …White Cheddar Bagel Twist (Dunkin' Donuts) Per 1 serving - Calories: 390kcal | Fat: 8.00g | Carbs: 64.00g | Protein: 16.00g Nutrition Facts - Similar Kosher Tuna Salad on a Plain Bagel (Dunkin' Donuts)When it comes to the caloric content of an everything bagel with cream cheese, it largely depends on the size of the bagel, the amount of cream cheese used, and any additional toppings or ingredients. On average, a regular-sized everything bagel contains around 280-300 calories, while a tablespoon of cream cheese adds an additional 50-100 calories.Before placing your order, please inform your server if a person in your party has a food allergy. Get Nutrition PDF GET ALLERGEN/INGREDIENTS PDF. A breakfast classic featuring cherrywood smoked bacon, egg and American cheese. Available on a croissant, biscuit, English muffin, or bagel.Dunkin' has delicious options that meet many different dietary needs. View allergens, ingredients and nutritional information here.Personalized health review for User added: Dunkin Donuts, Plain Bagel with Cream Cheese: 510 calories, nutrition grade (N/A), problematic ingredients, and more. Learn the good & bad for 250,000+ products.6. Multigrain Bagel: Need your bagel fix? Our Multigrain Bagel is a good source of fiber and comes in at 350 calories when served without cream cheese or butter. This bagel also includes whole grain wheat and millet, and ground flax seeds with no high fructose corn syrup, no artificial flavors, preservatives or dyes.21 Aug 2020 ... We decided to stop by Dunkin Donuts to try the, There are 430 calories in serving of Plain Bagel with St, Mail a Dunkin' Card, send an eGift instantly, or purchase $500 or more in bulk. MA, A typical plain bagel has around 270 calories, with minimal fat and sugar content. However, it , Packed with a satisfying 23 grams of protein and 39 grams of carbohydrates, this flavorful sandwich fuels y, Bagel, 310-390 Calories. Bagels at Dunkin’ Donuts range from 310 to , A delicious bagel with your favorite cream cheese spread. Try them a, Where do the calories in Dunkin' Classic Plain Cream Cheese Spread co, But actually, since I've moved/traveled a lot in the last few , 1 to 3 of 3 for Dunkin' Donuts Cream Cheese. Classic Plain, Third, the cream cheese is all cold and the bagel cools dow, 2,000 Calories a day is used for general nutrition advic, Where do the calories in Dunkin' Everything Bagel com, There are 285 calories in 1 regular Toasted Bagel. C, There are 410 calories in 1 bagel of Wawa Cinnamon Rai, On average, a plain medium-sized bagel contains around 270 ca, Calories in Dunkin' ... Garden Veggie Cream Chees, The egg and cheese sandwich on an English muffin can be a h.